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Crunching costs, sorting signals, rendering insights.
Crunching costs, sorting signals, rendering insights.
These cities are a genuine bargain: 2 of the 2 cities in this ranking come in below the national cost-of-living average. Phoenix leads at an index of 91 — a detail that tends to get overlooked — with rent at just $1,556/month — 18% less than the $1,895 national median. Here are the numbers, sourced…
These cities are a genuine bargain: 2 of the 2 cities in this ranking come in below the national cost-of-living average. Phoenix leads at an index of 91 — a detail that tends to get overlooked — with rent at just $1,556/month — 18% less than the $1,895 national median. Here are the numbers, sourced from federal data updated in 2026.
A closer look at Phoenix: the cost index of 91 breaks down to a Housing index of 91 (strongest category) and a Healthcare index of 98 (weakest). Median rent is $1,556/month — 18% below the national median — while household income sits at $77,041, meaning locals spend about 24% of income on rent. That's a healthy margin by any standard.
The ranking uses a composite of 2026 data from Census Bureau population/income surveys, Zillow rent and home price indices, BLS salary benchmarks, and Tax Foundation tax rates. Phoenix (index 91, rent $1,556); Albuquerque (index 85, rent $1,457). Each city profile below links to the full detail page with 12-month trends, salary breakdowns, and cost category comparisons.
What's equally notable: For context: the typical American city has a cost index of 111, pays $1,895/month in rent, and earns $80,367 per household. The top-ranked cities here tell a dramatically different story — one that's worth exploring city by city.
What to do with this data: use the ranking as a shortlist, then dig into the city profiles for trend lines and category breakdowns. The difference between #1 and #5 is often smaller than the difference between "good on paper" and "actually fits my life." Compare your top picks with our calculator to see real take-home numbers.
#1 Ranked: Phoenix, AZ — cost index 91, rent $1,556/mo, income $77,041
2 of 2 cities come in below the national cost-of-living average of 111
Data sourced from Census Bureau, Zillow, BLS, and Tax Foundation — current as of 2026
| Rank | City | Cost Index | Median Rent | |
|---|---|---|---|---|
| 1 | PhoenixAZ | 91 | $1,556 | Details |
| 2 | AlbuquerqueNM | 85 | $1,457 | Details |
1,650,070 residents · Arizona
A closer look at Phoenix: the cost index of 91 breaks down to a Housing index of 91 (strongest category) and a Healthcare index of 98 (weakest). Median rent is $1,556/month — 18% below the national median — while household income sits at $77,041, meaning locals spend about 24% of income on rent. That's a healthy margin by any standard (not adjusted for inflation, but still telling).
560,274 residents · New Mexico
The numbers for Albuquerque are straightforward: 85 on the cost index, $1,457/month rent, $65,604 income. Not the most exciting entry in the list, but solid. That alone makes it worth considering.
Our cost of living index uses real Zillow rent data as the foundation, indexed to 100 (national median). Sub-categories (housing, food, transport, utilities, healthcare) are derived from the overall index with regional adjustments. Data is updated monthly.
Phoenix (ranked #1) has a cost index of 91 and rent of $1,556/mo, while Albuquerque (ranked #2) has a cost index of 85 and rent of $1,457/mo — a 6-point difference in cost of living.
City data is refreshed monthly from Census Bureau population estimates, Zillow rent and home price indices, BLS salary data, and Tax Foundation tax rates. Last updated: 2026.
The median 1-bedroom rent in Phoenix is $1,556/month as of 2026, based on Zillow's Observed Rent Index. This is $339 below the national median of $1,895/month.
The median home price in Phoenix is $407,665, which is 5.3× the local median income. Most median-income households would stretch to buy at this ratio. The national median home price is $467,370.
This ranking was generated using data current as of early 2026. Population and income data comes from the Census Bureau's American Community Survey (5-year estimates). Rent and home price data is from Zillow's monthly releases. Tax rates are from the Tax Foundation's 2025 edition. Rankings are refreshed monthly.