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Crunching costs, sorting signals, rendering insights.
Crunching costs, sorting signals, rendering insights.
Let's be honest: these cities aren't cheap. But within that premium market, there are cities where your dollar stretches meaningfully further. New York proves it with a cost index of 216, and we've ranked all 2 contenders to help you find the best deal in an expensive landscape.
Let's be honest: these cities aren't cheap. But within that premium market, there are cities where your dollar stretches meaningfully further. New York proves it with a cost index of 216, and we've ranked all 2 contenders to help you find the best deal in an expensive landscape.
Why New York ranks #1: the numbers tell a clear story. Take it or leave it — the data is what it is. At 216 on the cost index, residents spend roughly 105% more than the typical American. Rent sits at $3,706/month while the median household pulls in $79,713/year. The Healthcare category is particularly strong at 123, though Housing (216) lags behind. Home prices average $812,534 — $345,164 above the national median.
Bottom line: New York, NY leads this ranking for clear, data-backed reasons — but the "best" city depends on your priorities. Click into any city below to see the full detail page with 12-month trend charts, profession-specific salary data, and a breakdown of all five cost categories. If you're seriously considering a move, use our salary calculator to model your specific income against these numbers (not adjusted for inflation, but still telling).
#1 Ranked: New York, NY — cost index 216, rent $3,706/mo, income $79,713
New York rent up 4% over the past year
1 of 2 cities come in below the national cost-of-living average of 111
Data sourced from Census Bureau, Zillow, BLS, and Tax Foundation — current as of 2026
| Rank | City | Cost Index | Median Rent | |
|---|---|---|---|---|
| 1 | New YorkNY | 216 | $3,706 | Details |
| 2 | MemphisTN | 72 | $1,234 | Details |
8,258,035 residents · New York
Here's New York by the numbers — and there's a lot to like. Cost index: 216. Rent: $3,706/month. Income: $79,713/year. Home price: $812,534. Population: 8,258,035. The strongest category is Healthcare at 123; the most expensive is Housing at 216. Translate that rent to annual numbers, and residents are costing renters $21,732 more per year vs. the national median. That kind of value just doesn't show up in expensive metros.
618,639 residents · Tennessee
Why Memphis ranks #2: the numbers tell a clear story. At 72 on the cost index, residents save roughly 39% less than the typical American. Rent sits at $1,234/month while the median household pulls in $51,211/year. The Housing category is particularly strong at 72, though Healthcare (94) lags behind. Home prices average $142,870 — $324,500 below the national median.
Our cost of living index uses real Zillow rent data as the foundation, indexed to 100 (national median). Sub-categories (housing, food, transport, utilities, healthcare) are derived from the overall index with regional adjustments. Data is updated monthly.
New York (ranked #1) has a cost index of 216 and rent of $3,706/mo, while Memphis (ranked #2) has a cost index of 72 and rent of $1,234/mo — a 144-point difference in cost of living.
City data is refreshed monthly from Census Bureau population estimates, Zillow rent and home price indices, BLS salary data, and Tax Foundation tax rates. Last updated: 2026.
The median 1-bedroom rent in New York is $3,706/month as of 2026, based on Zillow's Observed Rent Index. This is $1,811 above the national median of $1,895/month.
The median home price in New York is $812,534, which is 10.2× the local median income. Most median-income households would stretch to buy at this ratio. The national median home price is $467,370.
This ranking was generated using data current as of early 2026. Population and income data comes from the Census Bureau's American Community Survey (5-year estimates). Rent and home price data is from Zillow's monthly releases. Tax rates are from the Tax Foundation's 2025 edition. Rankings are refreshed monthly.