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Crunching costs, sorting signals, rendering insights.
Crunching costs, sorting signals, rendering insights.
These cities are a genuine bargain: 2 of the 2 cities in this ranking come in below the national cost-of-living average. Baltimore leads at an index of 100 with rent at just $1,708/month — 10% less than the $1,895 national median. Here are the numbers, sourced from federal data updated in 2026.
These cities are a genuine bargain: 2 of the 2 cities in this ranking come in below the national cost-of-living average. Baltimore leads at an index of 100 with rent at just $1,708/month — 10% less than the $1,895 national median. Here are the numbers, sourced from federal data updated in 2026.
Why Baltimore ranks #1: the numbers tell a clear story. At 100 on the cost index, residents save roughly 11% less than the typical American. Rent sits at $1,708/month while the median household pulls in $59,623/year. The Healthcare category is particularly strong at 100, though Healthcare (100) lags behind. Home prices average $187,545 — $279,825 below the national median.
Bottom line: Baltimore, MD leads this ranking for clear, data-backed reasons — but the "best" city depends on your priorities. Click into any city below to see the full detail page with 12-month trend charts, profession-specific salary data, and a breakdown of all five cost categories. If you're seriously considering a move, use our salary calculator to model your specific income against these numbers.
#1 Ranked: Baltimore, MD — cost index 100, rent $1,708/mo, income $59,623
2 of 2 cities come in below the national cost-of-living average of 111
Data sourced from Census Bureau, Zillow, BLS, and Tax Foundation — current as of 2026
| Rank | City | Cost Index | Median Rent | |
|---|---|---|---|---|
| 1 | BaltimoreMD | 100 | $1,708 | Details |
| 2 | AlbuquerqueNM | 85 | $1,457 | Details |
565,239 residents · Maryland
Why Baltimore ranks #1: the numbers tell a clear story. At 100 on the cost index, residents save roughly 11% less than the typical American. Rent sits at $1,708/month while the median household pulls in $59,623/year. The Healthcare category is particularly strong at 100, though Healthcare (100) lags behind. Home prices average $187,545 — $279,825 below the national median.
560,274 residents · New Mexico
The #2 spot goes to Albuquerque, and the breakdown explains why. Renters here pay $1,457/month — saving renters $5,256 per year compared to the national average. Meanwhile, Housing is the standout at index 85, making it one of the cheapest in the country for that category. The weak spot? Healthcare at 97. A 27% rent-to-income ratio keeps most households inside the safe zone.
Our cost of living index uses real Zillow rent data as the foundation, indexed to 100 (national median). Sub-categories (housing, food, transport, utilities, healthcare) are derived from the overall index with regional adjustments. Data is updated monthly.
Baltimore (ranked #1) has a cost index of 100 and rent of $1,708/mo, while Albuquerque (ranked #2) has a cost index of 85 and rent of $1,457/mo — a 15-point difference in cost of living.
City data is refreshed monthly from Census Bureau population estimates, Zillow rent and home price indices, BLS salary data, and Tax Foundation tax rates. Last updated: 2026.
The median 1-bedroom rent in Baltimore is $1,708/month as of 2026, based on Zillow's Observed Rent Index. This is $187 below the national median of $1,895/month.
The median home price in Baltimore is $187,545, which is 3.1× the local median income. That's within the standard 3.5× affordability rule for most local earners. The national median home price is $467,370.
This ranking was generated using data current as of early 2026. Population and income data comes from the Census Bureau's American Community Survey (5-year estimates). Rent and home price data is from Zillow's monthly releases. Tax rates are from the Tax Foundation's 2025 edition. Rankings are refreshed monthly.