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Crunching costs, sorting signals, rendering insights.
Crunching costs, sorting signals, rendering insights.
These cities are a genuine bargain: 2 of the 2 cities in this ranking come in below the national cost-of-living average. Albuquerque leads at an index of 85 with rent at just $1,457/month — 23% less than the $1,895 national median. Here are the numbers, sourced from federal data updated in 2026.
These cities are a genuine bargain: 2 of the 2 cities in this ranking come in below the national cost-of-living average. Albuquerque leads at an index of 85 with rent at just $1,457/month — 23% less than the $1,895 national median. Here are the numbers, sourced from federal data updated in 2026.
The #1 spot goes to Albuquerque, and the breakdown explains why. Renters here pay $1,457/month — saving renters $5,256 per year compared to the national average. Meanwhile, Housing is the standout at index 85, making it one of the cheapest in the country for that category. The weak spot? Healthcare at 97. A 27% rent-to-income ratio keeps most households inside the safe zone.
The ranking uses a composite of 2026 data from Census Bureau population/income surveys, Zillow rent and home price indices, BLS salary benchmarks, and Tax Foundation tax rates. Albuquerque (index 85, rent $1,457); Fresno (index 99, rent $1,693). Each city profile below links to the full detail page with 12-month trends, salary breakdowns, and cost category comparisons.
That said, Nationally, the 288 cities in our database average a cost index of 111, rent of $1,895/month, and household income of $80,367. The cities in this ranking significantly outperform those benchmarks. That's a meaningful edge in practice.
What to do with this data: use the ranking as a shortlist, then dig into the city profiles for trend lines and category breakdowns. The difference between #1 and #5 is often smaller than the difference between "good on paper" and "actually fits my life." Compare your top picks with our calculator to see real take-home numbers (that's pre-tax, of course).
#1 Ranked: Albuquerque, NM — cost index 85, rent $1,457/mo, income $65,604
2 of 2 cities come in below the national cost-of-living average of 111
Data sourced from Census Bureau, Zillow, BLS, and Tax Foundation — current as of 2026
| Rank | City | Cost Index | Median Rent | |
|---|---|---|---|---|
| 1 | AlbuquerqueNM | 85 | $1,457 | Details |
| 2 | FresnoCA | 99 | $1,693 | Details |
560,274 residents · New Mexico
The #1 spot goes to Albuquerque, and the breakdown explains why. Renters here pay $1,457/month — saving renters $5,256 per year compared to the national average. Meanwhile, Housing is the standout at index 85, making it one of the cheapest in the country for that category. The weak spot? Healthcare at 97. A 27% rent-to-income ratio keeps most households inside the safe zone.
545,716 residents · California
Dive into Fresno's numbers: cost index 99 (12 points below national average), rent $1,693/month, income $66,804, and a home price of $386,426. The city's cost profile isn't flat — Housing is the cheapest category at 99, while Healthcare runs 100. As a major city with 545,716 residents, amenities and job markets are robust.
Our cost of living index uses real Zillow rent data as the foundation, indexed to 100 (national median). Sub-categories (housing, food, transport, utilities, healthcare) are derived from the overall index with regional adjustments. Data is updated monthly.
Albuquerque (ranked #1) has a cost index of 85 and rent of $1,457/mo, while Fresno (ranked #2) has a cost index of 99 and rent of $1,693/mo — a 14-point difference in cost of living.
City data is refreshed monthly from Census Bureau population estimates, Zillow rent and home price indices, BLS salary data, and Tax Foundation tax rates. Last updated: 2026.
The median 1-bedroom rent in Albuquerque is $1,457/month as of 2026, based on Zillow's Observed Rent Index. This is $438 below the national median of $1,895/month.
The median home price in Albuquerque is $338,329, which is 5.2× the local median income. Most median-income households would stretch to buy at this ratio. The national median home price is $467,370.
This ranking was generated using data current as of early 2026. Population and income data comes from the Census Bureau's American Community Survey (5-year estimates). Rent and home price data is from Zillow's monthly releases. Tax rates are from the Tax Foundation's 2025 edition. Rankings are refreshed monthly.