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Crunching costs, sorting signals, rendering insights.
Crunching costs, sorting signals, rendering insights.
The numbers are clear: 1 of 1 cities in Maryland beat the national cost-of-living benchmark of 111. Baltimore stands out at 100 on the index, with rent of $1,708/month and household income of $59,623. Assembled from 2026 Census, Zillow, and BLS data.
#1 Ranked: Baltimore — cost index 100, rent $1,708/mo, income $59,623
1 of 1 cities come in below the national cost-of-living average of 111
Data sourced from Census Bureau, Zillow, BLS, and Tax Foundation — current as of 2026
The numbers are clear: 1 of 1 cities in Maryland beat the national cost-of-living benchmark of 111. Baltimore stands out at 100 on the index, with rent of $1,708/month and household income of $59,623. Assembled from 2026 Census, Zillow, and BLS data.
The #1 spot goes to Baltimore, and the breakdown explains why. Renters here pay $1,708/month — saving renters $2,244 per year compared to the national average. Meanwhile, Healthcare is the standout at index 100, keeping costs manageable. The weak spot? Healthcare at 100. The 34% rent-to-income ratio is a pressure point — for median earners, housing takes more than recommended.
The food & groceries sub-index is derived from overall cost of living with regional BLS price adjustments. A score of 100 (the top-10 average here) means food & groceries costs are about 0% below the national median. Baltimore leads at 100. Note: a low food & groceries index doesn't guarantee a low overall cost — check the full cost breakdown table below.
Bottom line: Baltimore leads this ranking for clear, data-backed reasons — but the "best" city depends on your priorities. Click into any city below to see the full detail page with 12-month trend charts, profession-specific salary data, and a breakdown of all five cost categories. If you're seriously considering a move, use our salary calculator to model your specific income against these numbers.
565,239 residents · Maryland
Why Baltimore ranks #1: the numbers tell a clear story. At 100 on the cost index, residents save roughly 11% less than the typical American. Rent sits at $1,708/month while the median household pulls in $59,623/year. The Healthcare category is particularly strong at 100, though Healthcare (100) lags behind. Home prices average $187,545 — $279,825 below the national median.
Cities are ranked by their food & groceries cost sub-index within Maryland. Each sub-index is derived from the overall cost of living with regional adjustment factors. All data is sourced from federal agencies and verified research institutions. Cost of living indices are normalized to 100 (national median) using Zillow rent as the primary signal, with sub-category adjustments derived from regional BLS price data. Rankings are updated monthly as new data is released.
Baltimore ranks #1 in Maryland for this analysis with a cost index of 100 and median income of $59,623.
Baltimore, MD has the lowest food & groceries index at 100, compared to the national average of 100.
Our cost of living index uses real Zillow rent data as the foundation, indexed to 100 (national median). Sub-categories (housing, food, transport, utilities, healthcare) are derived from the overall index with regional adjustments. Data is updated monthly.
City data is refreshed monthly from Census Bureau population estimates, Zillow rent and home price indices, BLS salary data, and Tax Foundation tax rates. Last updated: 2026.
The median 1-bedroom rent in Baltimore is $1,708/month as of 2026, based on Zillow's Observed Rent Index. This is $187 below the national median of $1,895/month.
The median home price in Baltimore is $187,545, which is 3.1× the local median income. That's within the standard 3.5× affordability rule for most local earners. The national median home price is $467,370.
Maryland has a 5.75% state income tax rate. Combined state and local sales tax averages 6%, and the effective property tax rate is 0.87%.
This ranking was generated using data current as of early 2026. Population and income data comes from the Census Bureau's American Community Survey (5-year estimates). Rent and home price data is from Zillow's monthly releases. Tax rates are from the Tax Foundation's 2025 edition. Rankings are refreshed monthly.