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Crunching costs, sorting signals, rendering insights.
Crunching costs, sorting signals, rendering insights.
Dollar for dollar, few states match Iowa's value. 2 out of 2 cities undercut the national cost index of 112. Leading the pack: Des Moines at index 88, where median rent of $1,141/month saves renters $9,048/year versus the national median.
#1 Ranked: Des Moines — cost index 88, rent $1,141/mo, income $63,966
2 of 2 cities come in below the national cost-of-living average of 112
Data sourced from Census Bureau, Zillow, BLS, and Tax Foundation — current as of 2026
Dollar for dollar, few states match Iowa's value. 2 out of 2 cities undercut the national cost index of 112. Leading the pack: Des Moines at index 88, where median rent of $1,141/month saves renters $9,048/year versus the national median.
The #1 spot goes to Des Moines, and the breakdown explains why. Renters here pay $1,141/month — saving renters $9,048 per year compared to the national average. Meanwhile, Housing is the standout at index 69, making it one of the cheapest in the country for that category. The weak spot? Healthcare at 90. At a 21% rent-to-income ratio, there's genuine breathing room in the average household budget (not adjusted for inflation, but still telling).
The same data, viewed through a different lens: The 2 cities we track in Iowa paint a clearly affordable picture. Average cost index: 88. Median rent: $1,150/month. Household income: $65,913. Iowa is known for Midwest stability with bargain-level costs — and the data backs that reputation convincingly (though the trend is moving in the right direction).
What to do with this data: use the ranking as a shortlist, then dig into the city profiles for trend lines and category breakdowns. The difference between #1 and #5 is often smaller than the difference between "good on paper" and "actually fits my life." Compare your top picks with our calculator to see real take-home numbers (that's pre-tax, of course).
| Rank | City | Cost Index | Median Rent | |
|---|---|---|---|---|
| 1 | Des Moines | 88 | $1,141 | Details |
| 2 | Cedar Rapids | 88 | $1,158 | Details |
210,381 residents · Iowa
The #1 spot goes to Des Moines, and the breakdown explains why. Renters here pay $1,141/month — saving renters $9,048 per year compared to the national average. Meanwhile, Housing is the standout at index 69, making it one of the cheapest in the country for that category. The weak spot? Healthcare at 90. At a 21% rent-to-income ratio, there's genuine breathing room in the average household budget (that's pre-tax, of course).
135,958 residents · Iowa
Here's Cedar Rapids by the numbers — and there's a lot to like (and a little to watch). And more often than not, cost index: 88. Rent: $1,158/month. Income: $67,859/year. Home price: $204,214. Population: 135,958. The strongest category is Housing at 70; the most expensive is Healthcare at 90. Translate that rent to annual numbers, and residents are saving renters $8,844 per year vs. the national median. This is quietly one of the better values out there.
Cities are ranked by overall cost of living index in ascending order. This index weights housing (Zillow ZORI rent data) most heavily, with food, transportation, utilities, and healthcare sub-indices providing a composite picture. A score of 80 means overall costs are 20% below the national median. All data is sourced from federal agencies and verified research institutions. Cost of living indices are normalized to 100 (national median) using Zillow rent as the primary signal, with sub-category adjustments derived from regional BLS price data. Rankings are updated monthly as new data is released.
Des Moines ranks #1 in Iowa for this analysis with a cost index of 88 and median income of $63,966.
Our cost of living index uses real Zillow rent data as the foundation, indexed to 100 (national median). Sub-categories (housing, food, transport, utilities, healthcare) are derived from the overall index with regional adjustments. Data is updated monthly.
Des Moines (ranked #1) has a cost index of 88 and rent of $1,141/mo, while Cedar Rapids (ranked #2) has a cost index of 88 and rent of $1,158/mo — a 0-point difference in cost of living.
City data is refreshed monthly from Census Bureau population estimates, Zillow rent and home price indices, BLS salary data, and Tax Foundation tax rates. Last updated: 2026.
The median 1-bedroom rent in Des Moines is $1,141/month as of 2026, based on Zillow's Observed Rent Index. This is $754 below the national median of $1,895/month.
The median home price in Des Moines is $204,843, which is 3.2× the local median income. That's within the standard 3.5× affordability rule for most local earners. The national median home price is $467,370.
Iowa has a 5.7% state income tax rate. Combined state and local sales tax averages 6.94%, and the effective property tax rate is 1.43%.
This ranking was generated using data current as of early 2026. Population and income data comes from the Census Bureau's American Community Survey (5-year estimates). Rent and home price data is from Zillow's monthly releases. Tax rates are from the Tax Foundation's 2025 edition. Rankings are refreshed monthly.